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* Strategies for comfort, safety, and survival in extreme conditions
* Selecting gear and equipment for this special environment Like any desert aficionado, Bruce Grubbs is obsessed with water: how much to bring, how to carry it, how to conserve it, and how to find it in the backcountry. But desert exploration involves much more. Grubbs provides the knowledge and skills you need to move through this landscape with confidence. In addition to hiking and mountain biking advice, Grubbs tells how to prepare your vehicle for remote desert roads and how to avoid getting stuck in sand or busting a tire. He discusses navigating in the desert, "dry camping" skills, and techniques for minimum impact on this starkly beautiful but fragile environment. There are tips for dealing with desert heat -- and cold -- and other challenges (sharp spiny plants and venomous snakes are easy to avoid with a little preparation and know-how). But just in case, Grubbs troubleshoots the worst-case scenarios. Throughout, he gives an understanding of desert climate and seasons, and the unique plants and creatures at home in it.
Phosphorus has played a critical role in some of the most lethal substances on earth: firebombs, rat poison, nerve gas. But it's also the key component of one of the most vital: fertilizer, which has sustained life for billions of people. In this major work of explanatory science and environmental journalism, Pulitzer Prize finalist Dan Egan investigates the past, present, and future of what has been called "the oil of our time."
The story of phosphorus spans the globe and vast tracts of human history. First discovered in a seventeenth-century alchemy lab in Hamburg, it soon became a highly sought-after resource. The race to mine phosphorus took people from the battlefields of Waterloo, which were looted for the bones of fallen soldiers, to the fabled guano islands off Peru, the Bone Valley of Florida, and the sand dunes of the Western Sahara. Over the past century, phosphorus has made farming vastly more productive, feeding the enormous increase in the human population. Yet, as Egan harrowingly reports, our overreliance on this vital crop nutrient is today causing toxic algae blooms and "dead zones" in waterways from the coasts of Florida to the Mississippi River basin to the Great Lakes and beyond. Egan also explores the alarming reality that diminishing access to phosphorus poses a threat to the food system worldwide--which risks rising conflict and even war.
With The Devil's Element, Egan has written an essential and eye-opening account that urges us to pay attention to one of the most perilous but little-known environmental issues of our time.
In Different, world-renowned primatologist Frans de Waal draws on decades of observation and studies of both human and animal behavior to argue that despite the linkage between gender and biological sex, biology does not automatically support the traditional gender roles in human societies. While humans and other primates do share some behavioral differences, biology offers no justification for existing gender inequalities.
Using chimpanzees and bonobos to illustrate this point--two ape relatives that are genetically equally close to humans--de Waal challenges widely held beliefs about masculinity and femininity, and common assumptions about authority, leadership, cooperation, competition, filial bonds, and sexual behavior. Chimpanzees are male-dominated and violent, while bonobos are female-dominated and peaceful. In both species, political power needs to be distinguished from physical dominance. Power is not limited to the males, and both sexes show true leadership capacities.
Different is a fresh and thought-provoking approach to the long-running debate about the balance between nature and nurture, and where sex and gender roles fit in. De Waal peppers his discussion with details from his own life--a Dutch childhood in a family of six boys, his marriage to a French woman with a different orientation toward gender, and decades of academic turf wars over outdated scientific theories that have proven hard to dislodge from public discourse. He discusses sexual orientation, gender identity, and the limitations of the gender binary, exceptions to which are also found in other primates.
With humor, clarity, and compassion, Different seeks to broaden the conversation about human gender dynamics by promoting an inclusive model that embraces differences, rather than negating them.
An illuminating and entertaining collection of dinosaur facts, from A to Z
Dinopedia is an illustrated, pocket-friendly encyclopedia of all things dinosaurian. Featuring dozens of entries on topics ranging from hadrosaur nesting colonies to modern fossil hunters and paleontologists such as Halszka Osmólska and Paul Sereno, this amazing A-Z compendium is brimming with facts about these thrilling, complex, and sophisticated animals. Almost everything we know about dinosaurs has changed in recent decades. A scientific revolution, kick-started in the late 1960s by astounding new discoveries and a succession of new ideas, has shown that these magnificent creatures were marvels of evolution that surpassed modern reptiles and mammals in size, athletic abilities, and more. Darren Naish sheds invaluable light on our current, fast-changing understanding of dinosaur diversity and evolutionary history, and discusses the cultural impacts of dinosaurs through books, magazines, and movies. Naish also shows how our emerging view of these animals is very much a human story about ambition and competing egos, revealing that controversy and disagreement are commonplace in the vigorous field of dinosaur studies. With a wealth of original illustrations by the author, Dinopedia is an informative and entertaining collection of lore for the dinosaur lover in all of us.The brilliant psychologist Rollo May was a major force in existential psychology. Here, he brings together the ideas of Kierkegaard, Nietzsche, and other great thinkers to offer insights into its ideas and techniques. He pays particular attention to the causes of loneliness and isolation and to our search to find new and firm moorings in order to move toward a future where responsibility, creativity, and love can play a role.
Includes practical strategies for fighting digital distraction--straight from a neuroscientist and a psychologist! Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask--read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a text, drive a car. Enjoy family dinner with a glowing smartphone next to our plates. We can do it all, 24/7! Never mind the errors in the email, the near-miss on the road, and the unheard conversation at the table. In The Distracted Mind, Adam Gazzaley and Larry Rosen--a neuroscientist and a psychologist--explain why our brains aren't built for multitasking, and suggest better ways to live in a high-tech world without giving up our modern technology. The authors explain that our brains are limited in their ability to pay attention. We don't really multitask but rather switch rapidly between tasks. Distractions and interruptions, often technology-related--referred to by the authors as "interference"--collide with our goal-setting abilities. We want to finish this paper/spreadsheet/sentence, but our phone signals an incoming message and we drop everything. Even without an alert, we decide that we "must" check in on social media immediately. Gazzaley and Rosen offer practical strategies, backed by science, to fight distraction. We can change our brains with meditation, video games, and physical exercise; we can change our behavior by planning our accessibility and recognizing our anxiety about being out of touch even briefly. They don't suggest that we give up our devices, but that we use them in a more balanced way.
This poignant and thought-provoking book shows how narcissistic parents form and deform the lives of their children. "The Drama of the Gifted Child" is the first step toward helping readers reclaim their lives by discovering their own needs and their own truth."A book that patients prescribe...the therapists are reading it because their patients are recommending it." "--Washington Post Book World"
"Full of wisdom and perception."--Anthony Storr, "New Republic"
"Rare and compelling in its compassion and its unassuming eloquence...her examples are so vivid and so ordinary that they touch the hurt child in us all." "--New York Magazine"
With expertise in philosophy, psychology, and neuroscience, Owen Flanagan is uniquely qualified to answer these questions. And in Dreaming Souls he provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, "free riders," irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or to create meaning, even when we're sleeping. Rejecting Freud's theory of manifest and latent content--of repressed wishes appearing in disguised form--Flanagan shows how brainstem activity during sleep generates a jumbled profusion of memories, images, thoughts, emotions, and desires, which the cerebral cortex then attempts to shape into a more or less coherent story. Such dream-narratives range from the relatively mundane worries of non REM sleep to the fantastic confabulations of deep REM that resemble psychotic episodes in their strangeness. But however bizarre these narratives may be, they can shed light on our mental life, our well being, and our sense of self.
Written with clarity, lively wit, and remarkable insight, Dreaming Souls offers a fascinating new way of apprehending one of the oldest mysteries of mental life.
Dream analysis is a distinctive and foundational part of analytical psychology, the school of psychology founded by C. G. Jung and his successors. This volume collects Jung's most insightful contributions to the study of dreams and their meaning. The essays in this volume, written by Jung between 1909 and 1945, reveal Jung's most essential views about dreaming--especially regarding the relationship between language and dream. Through these studies, Jung grew to understand that dreams are themselves a language, a language through which the soul communicates with the body. The essays included are "The Analysis of Dreams," "On the Significance of Number Dreams," "General Aspects of Dream Psychology," "On the Nature of Dreams," "The Practical Use of Dream Analysis," and "Individual Dream Symbolism in Relation to Alchemy" (complete with illustrations).
New to this edition is a foreword by Sonu Shamdasani, Philemon Professor of Jung History at University College London.With the born storyteller's command of narrative and imaginative approach, Leonard Mlodinow vividly demonstrates how our lives are profoundly informed by chance and randomness and how everything from wine ratings and corporate success to school grades and political polls are less reliable than we believe. By showing us the true nature of chance and revealing the psychological illusions that cause us to misjudge the world around us, Mlodinow gives us the tools we need to make more informed decisions. From the classroom to the courtroom and from financial markets to supermarkets, Mlodinow's intriguing and illuminating look at how randomness, chance, and probability affect our daily lives will intrigue, awe, and inspire.
In writing his Self-Portrait of Black America, anthropologist, folklorist, and humanist John Gwaltney went in search of "Core Black People"--the ordinary men and women who make up black America--and asked them to define their culture. Their responses, recorded in Drylongso, are to American oral history what blues and jazz are to American music. If the people in William H. Johnson's and Jacob Lawrence's paintings could talk, this is what they would say.